Sleep has the potential to heal you of trauma. Racial

trauma is not excluded. It brings counsel and you need to

pay more attention to your sleep. Make sure you get, near

enough to 8 hours of it. Many anecdotal reports attest to this.

If you have insomnia or parasomnia then you will not

appreciate the benefits of sleep. So you must get help first

to restore your sleep.

During sleep, your subconscious mind never rests or

sleeps. It is in touch with infinite life and boundless

wisdom. You can tap into this wisdom to solve your many

problems during sleep, even with an afternoon nap you

can have a light bulb experience.